Fitness/Diet

A LAZY YOUTHS GUIDE TO A GOOD APPETITE 2

Dear Fave, Last time we discussed a few points on how to manage a good appetite for the daily body’s requirement and this week we will...

A LAZY YOUTH'S GUIDE TO A GOOD APPETITE

Dear Fave, I can personally relate to having a lazy appetite but being a lazy youth not so much. Having a lazy appetite makes more sense...

OVER-ZEALOUS FITNESS, WHEN IS TOO FAR?

Dear fave, Men and women go to lengths to look good but are lengths that are extreme just too far? Let’s talk about over-zealous fitness,...

LOSE WEIGHT WITHOUT EXERCISE EASY WAY 2 - Food Portions, Myths and Truths of Loosing Weight

Dear Fave, Being a foodie and wanting to stay in shape at the same time should not be so difficult if you follow these fitness foodie...

LOSE WEIGHT WITHOUT EXERCISE EASY WAY

Dear fave, Are you quite the lazy champ when it relates to fitness, do you dislike exercise, lifting weights, running on the tread mill...

Is It Unsafe To Drink Coca Cola Products In Nigeria?

Dear Fave, In view of the recently concluded court case against the Nigerian Bottling Company (NBC) the manufacturers of Coca Cola...

Perfect Weight or an abnormal BMI 2

Dear Fave, Last time on favorite physician I started the topic of weight/abnormal BMI and how it is perceived by the affected and the...